Thank You

Your free ARFID Survival Guide is ready to go.

👉 Click the button below to download it instantly and start creating calmer, more positive mealtimes for your child — one step at a time.

💌 While you're here, check your inbox — I’ll be sending bite-sized tips and support over the next couple of weeks to help guide you through.

📲 Want more day-to-day reassurance? Come follow along on Instagram @arfid.dietphysics for weekly ideas, encouragement, and real talk.

You’re not alone in this — I’m so glad you’re here. 💛