Helping You Eat With Confidence, Clarity & Purpose
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Whether you're managing a chronic condition, navigating fussy eating, or optimising performance, we offer expert support tailored to your lifestyle and goals.
Ā Online & in-person consults available across the Sunshine CoastĀ
Nutrition Without the Noise
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You shouldnāt have to guess what your body needs ā or face nutrition challenges alone.
We work with people from all walks of life to help improve eating habits, navigate medical conditions, support disability and feeding needs, or simply make food feel easier again. You bring your goals, we bring real-world, expert care to help you get there.
Meet the DietitianWork With Us
We offer one-on-one support across a range of health, lifestyle and performance needs ā in clinic or online.
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NDIS & Disability Nutriton
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Tailored support for clients with complex needs and diverse goals.Ā
GP Chronic Disease Plans
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Ā Personalised meal plans and education for all chronic conditions.
Feeding Therapy
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Support for ARFID, picky eating, and building food confidence.
Eating Disorders & Disordered Eating
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Gentle, client-led care for those healing their relationship with food.
Weight & Health Management
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Balanced, sustainable nutrition for every body ā no fads, just evidence.
Sports & Performance Nutriton
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Fuel your training, optimise recovery, and reach your performance goals.
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Not sure where to start?
Explore our services to find what fits your needs ā or get in touch and weāll point you in the right direction.
Latest Articles
What's the Difference Between a Dietitian and a Nutritionist?
Many people use the terms ādietitianā and ānutritionistā interchangeably, but there are important differences ā especially when it comes to qualifications, regulation, and the types of advice you can trust.
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Dietitians are university-trained health professionals accredited by a national body (in Australia, the Dietitians Association of Australia). They provide evidence-based advice, work in healthcare settings, and can support complex medical and nutrition needs.
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Nutritionists may have a range of qualifications, from formal degrees to short courses, and are not always regulated. While many provide valuable advice on healthy eating, they often do not work in clinical or hospital settings.
Choosing a dietitian ensures you receive safe, expert guidance tailored to your health and lifestyle.
Want real nutrition support without the fluff?
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