Eating Disorders & Disordered Eating
Compassionate, evidence-based nutrition support for those working to heal their relationship with food.
This Might Be the Right Fit If...Â
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Individuals with diagnosed eating disorders (e.g. AN, BN, BED, OSFED, ARFID)
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People in recovery or relapse prevention stages
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Those experiencing disordered eating or chronic dieting
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Athletes with RED-S or body image struggles
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Teens, young adults, or neurodivergent individuals with eating concerns
How We Can Support You
We offer client-led nutrition support that aligns with therapeutic models and mental health care. Our work together may include:
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Rebuilding trust with food and your body
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Understanding hunger, fullness, and emotional eating
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Creating flexible, sustainable eating patterns
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Challenging unhelpful food beliefs and fears
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Collaborating with your psychologist, GP, or psychiatrist
We welcome clients at all stages of recovery — from early diagnosis to long-term healing.
What You Can Expect
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A safe, validating space to explore your food experience
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Trauma-informed, weight-inclusive, neuro-affirming care
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Practical tools from CBT, DBT, ACT, and RAVES models
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Optional meal plans, food exposure support, or structured guidance — depending on your needs
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Coordination with your care team, if applicable
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Why Work With Me?
As an Accredited Practising Dietitian with specialist training in eating disorder care (ANZAED-Credentialled), I provide respectful, evidence-based nutrition therapy tailored to your needs. I draw on models like CBT-EAT, DBT, ACT, and RAVES approaches.
Sessions are paced to your comfort and focused on building trust, safety, and long-term recovery.
