Our Mission at Diet Physics
At Diet Physics, we empower families, athletes, and individuals to achieve healthier eating habits through personalised feeding therapy, meal planning, and athletic nutrition coaching. Our mission is to help you create positive, sustainable food habits that work for your unique lifestyle, from reducing mealtime stress to improving athletic performance.
How Can We Help You?
At Diet Physics, we provide expert nutrition support tailored to your needs - whether you're navigating feeding challenges, optimising your sports performance, managing a medical condition, or looking to improve your overall health. Our evidence-based approach ensures practical and sustainable solutions for individuals and families Australia wide.
What We Offer:
Feeding Therapy & Paediatric Nutrition
We help children and teens with fussy eating, sensory sensitivities, and feeding difficulties develop a healthier relationship with food. Using the SOS Approach to Feeding, we guide families in making mealtimes more positive and stress-free.
- Support for picky eaters and sensory-based food challenges
- Strategies to improve food variety and mealtime routines
- Parent coaching and family-based nutrition education
ARFID & Complex Eating Challenges (Children & Adults)
For individuals of all ages struggling with Avoidant/Restrictive Food Intake Disorder (ARFID) or extreme food avoidance, we offer specialised support to increase food variety and nutritional intake safely.
- Individualised strategies for overcoming food avoidance
- Sensory and behavioural approaches tailored to ARFID
- Support for medical and psychological aspects of restrictive eating
General Nutrition & Weight Management
Looking to improve your health, manage a medical condition, or achieve your ideal weight? We provide evidence-based guidance for sustainable nutrition habits
- Weight loss and weight gain strategies
- Nutrition for chronic conditions (diabetes, heart health, gut health)
- Practical approaches to balanced and enjoyable eating
Sports Nutrition & Performance
Fuel your body for peak performance. Whether you're a competitive athlete or a fitness enthusiast, our sports nutrition guidance ensures you meet your energy demands and recovery needs.
- Custom nutrition plans for training, competition, and recovery
- Hydration, supplementation, and energy management strategies
- Support for muscle gain, endurance, and optimal performance
Custom Meal Planning
We take the guesswork out of meal planning with tailored nutrition solutions that align with your goals, preferences, and health needs.
- Personalised meal plans for health, performance, and dietary needs
- Support for food intolerances, allergies, and special diets
- Family-friendly meal strategies for busy lifestyles
Ready to Take the Next Step?
Book a one-on-one success session to start your journey toward better nutrition today!
Book in now!