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Is It More Than Just Fussy Eating?
Download your free copy of Could It Be ARFID? — a gentle, expert-written guide for families navigating food anxiety, sensory challenges, and extremely selective eating.
Get the Free Guide.
This guide will help you:
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Understand what ARFID is (and how it's different from picky eating)
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Reflect on your child's unique eating patterns
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Explore supportive strategies to try at home
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Know when it might be time to reach out for help
🧠 Designed for busy parents — no judgment, just clarity and confidence..
Who's this guide for?
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Parents of children who eat fewer than 20 foods
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Families stuck in daily mealtime stress
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Carers of children with autism, ADHD, or sensory challenges
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Anyone unsure if their child’s eating is “serious enough” to seek help
✨ Whether your child is 2, 12, or 22 — this guide is for you.
Written by someone who gets it:
“I support families navigating ARFID, disordered eating, and sensory food challenges — without pressure, shame or one-size-fits-all advice. This guide shares the exact tools I use to help parents move from overwhelmed to empowered.”
👩⚕️ Emma Lowrie
Paediatric Dietitian | Feeding Therapist
Founder of Diet Physics | @arfid.dietphysics
📥 Get Your Free Guide Now
Enter your email below to download Could It Be ARFID? instantly — and start building more peaceful mealtimes today.
✨ No spam — just helpful support and monthly tips from Emma at Diet Physics.
📲 Bonus Support
Have questions? DM me on Instagram @arfid.dietphysics or book a call.
I also write helpful, evidence-based blogs every fortnight — full of real-world advice for fussy eaters, ARFID, and mealtime challenges.
👉 Click below to explore the latest posts.
