Diet Physics 1:1 Foundations Package

A structured starting point for active individuals ready to move beyond one-off advice.

This package is designed to provide clarity, implementation, and refinement — not just information.

Includes:
• 40-minute comprehensive initial nutrition consult
• Individualised fuelling strategy tailored to your goals and training
• Personalised meal plan
• 30-minute follow-up consultation for adjustment and refinement

The follow-up session ensures your plan is adapted to real-life implementation, hunger cues, training load, and feedback.

This package is suitable for new clients seeking structured, evidence-based nutrition support.

After purchase, you will receive instructions to book both included appointments.

Investment: $230